{"title":"Creatine monohydrate","description":"\u003ch2\u003eWhat is creatine monohydrate?\u003c\/h2\u003e\n\u003cp\u003eCreatine is a substance naturally produced in the human body. It is synthesized by the liver, kidneys, and pancreas from the amino acids arginine, glycine, and methionine. On average, the human body produces about 1-2 grams of creatine daily, and we get another 1-2 grams from food, mainly from red meat and fish.\u003c\/p\u003e\n\u003cp\u003eFor athletes, this amount is usually insufficient. To achieve maximum effect, it is necessary to supplement with creatine, and the most popular choice is creatine monohydrate. This is a creatine molecule bonded to one water molecule. This form boasts excellent bioavailability, stability, and proven efficacy.\u003c\/p\u003e\n\u003ch2\u003eWhy monohydrate specifically?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIt is the most researched form of creatine, with scientific studies ongoing for over 30 years.\u003c\/li\u003e\n\u003cli\u003eIts effectiveness has been confirmed by hundreds of clinical studies.\u003c\/li\u003e\n\u003cli\u003eIt is an inexpensive and accessible form that performs just as well as more expensive alternatives.\u003c\/li\u003e\n\u003cli\u003eIts safety has been confirmed for both short-term and long-term use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does creatine monohydrate affect the body?\u003c\/h2\u003e\n\u003cp\u003eTo understand why creatine is such an effective sports supplement, one must know the basic principle of energy production in the body.\u003c\/p\u003e\n\u003ch3\u003eThe ATP system – our \"energy currency\"\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe primary source of energy for all cells is adenosine triphosphate (ATP).\u003c\/li\u003e\n\u003cli\u003eDuring intense exertion (e.g., sprinting, weightlifting, plyometrics), ATP stores quickly deplete.\u003c\/li\u003e\n\u003cli\u003eCreatine exists in the body in the form of phosphocreatine, which helps to rapidly regenerate ATP.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn other words, creatine monohydrate increases phosphocreatine stores in the muscles. This means that during exercise, you can maintain high intensity for longer, perform more repetitions, and lift heavier weights.\u003c\/p\u003e\n\u003ch3\u003eAdditional mechanisms of action\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCellular hydration: creatine increases the water content in muscle cells, making them fuller and promoting more active protein synthesis.\u003c\/li\u003e\n\u003cli\u003eStimulation of protein synthesis: creatine helps to build muscle mass faster.\u003c\/li\u003e\n\u003cli\u003eNeuroprotective effect: studies show that creatine can be beneficial for brain function and even some neurological diseases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits of creatine monohydrate\u003c\/h2\u003e\n\u003cp\u003eCreatine is one of the most researched sports supplements in the world. Here are the main benefits confirmed by scientific studies:\u003c\/p\u003e\n\u003ch3\u003eMuscle mass growth\u003c\/h3\u003e\n\u003cp\u003eCreatine consumption promotes muscle hypertrophy. Studies show that athletes who use creatine in conjunction with strength training gain more muscle than those who do not.\u003c\/p\u003e\n\u003ch3\u003eIncreased strength and explosive power\u003c\/h3\u003e\n\u003cp\u003eAthletes can perform more repetitions with heavier weights. Sprint, jump, and powerlifting results also improve.\u003c\/p\u003e\n\u003ch3\u003eFaster recovery\u003c\/h3\u003e\n\u003cp\u003eCreatine reduces muscle damage and inflammation after intense workouts. Faster regeneration allows for more frequent and intense training.\u003c\/p\u003e\n\u003ch3\u003eBenefits for endurance in short-term loads\u003c\/h3\u003e\n\u003cp\u003eMost effective during high-intensity, short-duration exercises, such as sprints, on the football or basketball court, and in weightlifting.\u003c\/p\u003e\n\u003ch3\u003eBenefits for cognitive abilities\u003c\/h3\u003e\n\u003cp\u003eStudies show that creatine can help support memory, concentration, and protect the brain from fatigue. This is relevant not only for athletes but also for students and older adults.\u003c\/p\u003e\n\u003ch3\u003eHealth benefits for older adults\u003c\/h3\u003e\n\u003cp\u003eCreatine helps combat sarcopenia (age-related muscle loss). Creatine also improves strength, mobility, and quality of daily life.\u003c\/p\u003e\n\u003ch2\u003eCreatine monohydrate consumption\u003c\/h2\u003e\n\u003cp\u003eOne of the most common questions is how to properly consume creatine monohydrate?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading phase (optional)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e20 g per day, divided into 4 servings of 5 g.\u003c\/li\u003e\n\u003cli\u003eDuration: 5-7 days.\u003c\/li\u003e\n\u003cli\u003eAllows for faster saturation of muscles with creatine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance phase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3-5 g per day.\u003c\/li\u003e\n\u003cli\u003eConsume daily, regardless of training day.\u003c\/li\u003e\n\u003cli\u003eEffects are felt after several weeks even without a loading phase.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to take creatine monohydrate?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMost often recommended after a workout, along with protein or carbohydrates.\u003c\/li\u003e\n\u003cli\u003eConsistency is key, not the time of day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is important to know that:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhen consuming creatine monohydrate, you need to drink enough water.\u003c\/li\u003e\n\u003cli\u003eCombine with a balanced diet and exercise.\u003c\/li\u003e\n\u003cli\u003eCreatine is suitable for both men and women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSide effects and safety\u003c\/h3\u003e\n\u003cp\u003eOne reason some people fear using creatine is myths about side effects. The reality is that creatine monohydrate is one of the safest supplements in the world.\u003cbr\u003eWhat do studies show?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStudies with up to 30 g per day, consumed for several years, showed no negative effects on healthy individuals.\u003c\/li\u003e\n\u003cli\u003eCreatine does not harm kidneys or liver, if there are no pre-existing conditions.\u003c\/li\u003e\n\u003cli\u003eThe most common side effect is a slight weight gain due to water retention in the muscles (a positive effect for sports).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePopular myths\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\"Creatine dehydrates\" – on the contrary, it increases muscle cell hydration.\u003c\/li\u003e\n\u003cli\u003e\"Creatine makes you gain fat\" – you gain muscle mass and muscle water, not fat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho is creatine monohydrate recommended for?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes – bodybuilders, weightlifters, sprinters, team sport players.\u003c\/li\u003e\n\u003cli\u003eActive people – who want more energy and faster recovery.\u003c\/li\u003e\n\u003cli\u003eWomen – creatine is suitable for women as well as men; it does not cause \"too much muscle.\"\u003c\/li\u003e\n\u003cli\u003eOlder adults – for maintaining muscle mass and strength.\u003c\/li\u003e\n\u003cli\u003eStudents and people doing intellectual work – for cognitive benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to choose quality creatine monohydrate?\u003c\/h2\u003e\n\u003cp\u003eWhen choosing creatine supplements, it is worth paying attention to the following criteria:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComposition:\u003c\/strong\u003e choose pure creatine monohydrate, without unnecessary additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e micronized creatine dissolves better and is more convenient to use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e one proof of purity is \"Creapure®\" technology, ensuring maximum cleanliness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer's reputation:\u003c\/strong\u003e choose reliable sports supplement manufacturers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine monohydrate is the standard for sports supplements. It is a safe, inexpensive, and most scientifically backed form of creatine. Its benefits include not only increasing muscle mass and strength, but also accelerating recovery, supporting cognitive functions, and helping in older age.\u003c\/p\u003e","products":[{"product_id":"qnt-creatine-monohydrate-800g","title":"QNT Creatine Monohydrate 800g","description":"\u003cp\u003e\u003cstrong\u003eQNT CREATINE MONOHYDRATE 800g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHighest quality\u003c\/li\u003e\n\u003cli\u003eVery fine\u003c\/li\u003e\n\u003cli\u003eMixes perfectly\u003c\/li\u003e\n\u003cli\u003eHighly effective\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine can help maintain a constant energy supply to your muscles during intense training or exercise. Not only can creatine provide more energy and help increase muscle growth, but it can also speed up muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes looking to improve their strength or power. Creatine powder is an ideal supplement for athletes looking to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits in improving workout effectiveness. With an optimal training routine that includes consistent series of intense exercises, its use will allow you to improve your physical activity. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength, and endurance. Creatine monohydrate allows the release of energy by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine intake is important to increase their production and provide additional energy. This energy boost will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also stimulate protein synthesis. This allows not only for improved physical recovery but also for increased muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is creatine for and when should it be taken?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way, you will be ready to tackle every training session.\u003c\/p\u003e\n\u003cp\u003eCreatine intake is ideal if you want to make progress because you've hit a plateau. Thanks to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the stalemate you've encountered. Since creatine is found almost exclusively in meat or fish, creatine intake is also perfect for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short, but intense exercise series. To maximize its benefits, it is advisable to take it before physical activity, i.e., just before a workout. To achieve optimal effects, a 4-week cycle is recommended, which can be repeated several times a year.\u003c\/p\u003e","brand":"QNT","offers":[{"title":"Default Title","offer_id":57204795015517,"sku":"5425002400378","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/creatine-monohydrate-qnt-800-g.webp?v=1771511594"},{"product_id":"amix-creatine-monohydrate-05kg","title":"Amix Creatine Monohydrate 0.5kg","description":"\u003ch3\u003eAmix Creatine Monohydrate\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAmix Creatine Monohydrate – \u003c\/strong\u003eone of the most popular and widely used dietary supplements in the world. Since the late 20th century, creatine has been well-known among professional athletes as a substance that helps quickly restore ATP (energy) reserves, thereby enabling them to handle heavier loads, lift more weight, and run short to medium distances faster. Creatine is a completely natural substance, small amounts of which are produced in everyone's body, but during intense exercise, ATP and, consequently, creatine reserves quickly deplete. Therefore, additional consumption of high-quality creatine helps restore them much faster.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmix creatine monohydrate – \u003c\/strong\u003eis a top-quality, extremely pure, fine, and clinically (HPLC) tested creatine. Have you heard that creatine is creatine and its quality doesn't matter? Such, unfortunately, unfounded statements have emerged recently due to the market being flooded with cheap Chinese creatine, whose quality does not even remotely compare to top-quality creatine products. Cheap creatine often contains a high amount of sodium and creatinine, which frequently leads to significant subcutaneous water retention (facial swelling) and burdens the kidneys. \u003cstrong\u003eAmix creatine monohydrate is maximally pure, fine, and effective. \u003c\/strong\u003eSo choose top-quality products at an affordable price, offered to you by Amix specialists. For best results, it is recommended to use with protein, glutamine, and amino acids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet content:\u003c\/strong\u003e 500g (100 servings).\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 5g.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eNutritional value\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eServing – 5 g\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ecreatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e The product is manufactured in facilities that process products containing milk, eggs, soy, gluten, peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings: \u003c\/strong\u003eKeep tightly closed, in a dry place, out of reach of children, away from direct sunlight. Do not use if you have health problems or are taking any other medications. Not recommended for use by individuals under 18 years of age. Not to be used by children, pregnant women, women planning to conceive, or breastfeeding mothers. The product should not be used as a food substitute.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date):\u003c\/strong\u003e best to use before the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: LargeLife® Ltd., 6 Bexley square, Salford Manchester, M3 6BZ, Great Britain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, shop \"Apolonas\", Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":57204798423389,"sku":"8594159531642","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/creatine-monohydrate-3426.webp?v=1753449240"},{"product_id":"qnt-creatine-monohydrate-300g","title":"QNT CREATINE MONOHYDRATE 300g","description":"\u003cp\u003e\u003cstrong\u003eQNT Creatine Monohydrate - for your strength and endurance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003ePromotes better athletic performance\u003c\/li\u003e\n\u003cli\u003eHelps faster recovery after physical exertion\u003c\/li\u003e\n\u003cli\u003eIncreases muscle strength\u003c\/li\u003e\n\u003cli\u003eVery fine, mixes perfectly\u003c\/li\u003e\n\u003cli\u003eNatural, without added flavors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine - what is it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is naturally found in meat and fish, and can also be produced in the body by the liver or pancreas. It is formed from three amino acids: arginine, glycine, and methionine. Creatine is mainly stored in muscles, where it helps improve physical performance and ensures energy supply during intense training sessions.\u003c\/p\u003e\n\u003cp\u003eJust 3g of creatine per day can help increase your physical capabilities, improve muscle function, and make every training session more effective.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should you take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate offers numerous benefits for improving training effectiveness. It is especially useful for consistent, intense exercise routines – in such workouts, creatine helps improve physical performance by providing more energy, strength, and endurance.\u003c\/p\u003e\n\u003cp\u003eCreatine accelerates the synthesis of ATP (adenosine triphosphate) – the main energy source for muscles. Since ATP reserves deplete quickly, supplemental creatine intake ensures faster production and helps maintain energy levels during training. This results in greater muscle capacity and allows for better results.\u003c\/p\u003e\n\u003cp\u003eFurthermore, creatine monohydrate stimulates protein synthesis, helps in faster recovery after physical exertion, and contributes to muscle mass growth. It also helps reduce fatigue, allowing you to train more intensely and effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is creatine for and when should it be used?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is an excellent choice for active individuals, especially those whose training requires high intensity. It provides extra energy during physical activity and helps in faster recovery, so you'll be ready to make the most of every training session.\u003c\/p\u003e\n\u003cp\u003eThis supplement is particularly useful if you feel you have reached a plateau in your progress – creatine can help you break through it and take another step forward. Since creatine is naturally abundant only in meat and fish, it is also an excellent option for vegetarians looking to maintain optimal creatine levels in their bodies.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder helps improve physical performance during short, intense exercises. For maximum effect, it is recommended to take creatine before training. It works most effectively in cycles – a 4-week consumption program is recommended, which can be repeated several times a year.\u003c\/p\u003e","brand":"QNT","offers":[{"title":"Default Title","offer_id":57204808515933,"sku":"5425002406806","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/Kreatinas-QNT-creatine-monohydrate-300g.webp?v=1752762121"},{"product_id":"amix-creatine-monohydrate-1kg","title":"Amix Creatine Monohydrate 1kg","description":"\u003ch3\u003eAmix Creatine Monohydrate\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAmix Creatine Monohydrate – \u003c\/strong\u003eone of the most popular and widely used food supplements worldwide. Since the late 20th century, creatine has been well-known among professional athletes as a substance that helps quickly restore ATP (energy) reserves, thus enabling them to handle heavier loads, lift greater weights, and run short and medium distances faster. Creatine is a completely natural substance, produced in small quantities in everyone's body. However, during intense exercise, ATP and, consequently, creatine reserves are quickly depleted. Therefore, additional consumption of high-quality creatine helps restore them much faster.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmix\u003csup\u003e \u003c\/sup\u003eCreatine Monohydrate – \u003c\/strong\u003eis a high-quality, extremely pure, fine, and clinically (HPLC) tested creatine. Have you heard that creatine is just creatine and its quality doesn't matter? Such unfounded claims have recently appeared on the market due to cheap Chinese creatine, whose quality does not even come close to that of high-quality creatine products. Cheap creatine often contains large amounts of sodium and creatinine, which often leads to significant subcutaneous water retention (facial swelling) and kidney strain. \u003cstrong\u003eAmix\u003csup\u003e \u003c\/sup\u003eCreatine Monohydrate is maximally pure, fine, and effective. \u003c\/strong\u003eSo, choose high-quality products at an affordable price, offered to you by Amix specialists. 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Do not use if you have health problems or are taking any other medications. Recommended for use by individuals not younger than 18 years. Not suitable for children, pregnant women, women trying to conceive, or breastfeeding women. The product should not be used as a substitute for food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebest before the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: LargeLife® Ltd., 6 Bexley Square, Salford Manchester, M3 6BZ, Great Britain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store „Apolonas“, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":57204851769693,"sku":"8594159531659","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/creatine-monohydrate-3571.webp?v=1753449326"},{"product_id":"vplab-pure-creatine-300g","title":"VpLab Pure Creatine 300g","description":"\u003ch3\u003eVpLab Pure Creatine Creapure\u003c\/h3\u003e\n\u003cp\u003eVpLab Pure Creatine is absolutely pure, without any impurities. We can confidently confirm that not a single user of Pure Creatine has complained about its poor effects. The effect of this product is simply indisputable!\u003c\/p\u003e\n\u003cp\u003eCreatine can help maintain a continuous supply of energy to your muscles during intense training or exercise. Creatine can not only provide more energy and help increase muscle growth, but it can also accelerate muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes who want to improve their strength or power. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy use creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits for improving workout effectiveness. An optimal training routine, including consistent series of intense exercises, its use will allow you to improve your physical performance. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength, and endurance. Creatine monohydrate allows energy to be released by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine intake is important to increase their production and provide additional energy. This increase in energy will allow you to gain strength and power during training.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also promote protein synthesis. This allows not only to improve physical recovery but also to increase muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho and when is creatine for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way you will be ready to tackle every training series.\u003c\/p\u003e\n\u003cp\u003eCreatine use is ideal if you want to make progress because you've reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the stalemate you've encountered. Since creatine is found almost exclusively in meat or fish, creatine use is also perfect for vegetarians who may experience its deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short but intense series of exercises. To maximize its benefits, it is advisable to take it before physical activity, i.e., just before training. For optimal effect, a 4-week cycle is recommended, which can be repeated several times a year.\u003c\/p\u003e","brand":"VpLab","offers":[{"title":"Default Title","offer_id":57204974027101,"sku":"5060730362538","price":17.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/Pure_Creatine_Monohydrate_Vplab_5060730362538_720x_1.webp?v=1755867737"},{"product_id":"genius-nutrition-creatine-creapure-300g","title":"Genius Nutrition Creatine Creapure 300g","description":"\u003ch3\u003eGenius Nutrition Creatine Creapure\u003c\/h3\u003e\n\u003cp\u003eGenius Nutrition Creatine Creapure. Thanks to the patented Creapure technology, Genius Nutrition Creatine Creapure is absolutely pure, without any impurities. We can confidently confirm - not a single user of Pure Creatine has complained about its poor effect. The effect of this product is simply undeniable!\u003cspan style=\"color: white; font-family: Calibri, sans-serif; font-size: 5pt;\"\u003ee\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine can help maintain a constant supply of energy to your muscles during intense training or exercise. Creatine can not only provide more energy and help increase muscle growth, but also accelerate muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes who want to improve their strength or power. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits in improving workout performance. An optimal training routine, including consistent series of intense exercises, its use will allow you to improve your physical activity. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength and endurance. Creatine monohydrate allows energy to be released by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine intake is important to increase their production and provide additional energy. This increase in energy will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance, but also stimulate protein synthesis. This allows not only to improve physical recovery, but also to increase muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho and when is creatine for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way you will be ready to conquer every training session.\u003c\/p\u003e\n\u003cp\u003eCreatine intake is ideal if you want to make progress because you have reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the deadlock you have encountered. Since creatine is found almost exclusively in meat or fish, creatine intake is also excellent for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short but intense series of exercises. To maximize its benefits, it is advisable to take it before physical exertion, i.e., just before training. For optimal effect, a 4-week cycle is recommended, which can be repeated several times a year.\u003c\/p\u003e","brand":"Genius Nutrition","offers":[{"title":"Default Title","offer_id":57204989231453,"sku":"5940541550204","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/KREATINAS-CREAPURE-300g-Genius-Nutrition-be-skonio.webp?v=1762073919"},{"product_id":"hirolab-creatine-300g","title":"HIRO.LAB Creatine 300g","description":"\u003cp\u003e\u003cstrong\u003eHIRO.LAB Creatine 300g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMicronized creatine monohydrate in powder form.\u003c\/p\u003e\n\u003cp\u003eHIRO.LAB Creatine - this is a high-quality, pure creatine.\u003c\/p\u003e\n\u003cp\u003eCreatine can help maintain a steady supply of energy to your muscles during intense training or exercise. Creatine can not only provide more energy and help increase muscle growth, but it can also speed up muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes who want to improve their strength or power. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits for improving workout effectiveness. An optimal training routine, including consistent series of intense exercises, its use will allow you to improve your physical activity. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength, and endurance. Creatine monohydrate allows the release of energy by accelerating ATP synthesis in the body. Since ATP stores are quickly depleted, creatine intake is important to increase their production and provide additional energy. This energy boost will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also promote protein synthesis. This allows not only for improved physical recovery but also for increased muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho and when is creatine for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This will prepare you to conquer every training series.\u003c\/p\u003e\n\u003cp\u003eCreatine intake is ideal if you want to make progress because you've reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the deadlock you encountered. Since creatine is found almost exclusively in meat or fish, creatine intake is also perfect for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short, but intense series of exercises. To maximize its benefits, it is advisable to take it before physical activity, i.e. just before training. For optimal effect, a 4-week cycle is recommended, which can be repeated several times a year.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity - \u003c\/strong\u003e300g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings - \u003c\/strong\u003e60\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003e100 g\u003c\/th\u003e\n\u003cth\u003e2.5 g\u003c\/th\u003e\n\u003cth\u003e5 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate, of which\u003c\/td\u003e\n\u003ctd\u003e99 g\u003c\/td\u003e\n\u003ctd\u003e2475 mg\u003c\/td\u003e\n\u003ctd\u003e4950 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Creatine\u003c\/td\u003e\n\u003ctd\u003e87.1 g\u003c\/td\u003e\n\u003ctd\u003e2175 mg\u003c\/td\u003e\n\u003ctd\u003e4350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate, of which 87% creatine, taurine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the product's ingredients. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date):\u003c\/strong\u003e best to use before the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eHero Pro LTD, Office 312b, 182-184, High Street North, London, United Kingdom, E6 2JA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store ,,Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"HIRO.LAB","offers":[{"title":"Default Title","offer_id":57205016723805,"sku":"5060727121360","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/hirolab-creatine-300g.jpg?v=1743599617"},{"product_id":"ostrovit-creatine-monohydrate-300g","title":"OstroVit Creatine Monohydrate 300g","description":"\u003cp data-start=\"151\" data-end=\"464\"\u003e\u003cstrong data-start=\"151\" data-end=\"184\"\u003eOstroVit Creatine Monohydrate\u003c\/strong\u003e is pure creatine monohydrate, one of the most popular and scientifically-backed sports supplements designed to enhance physical performance and strength. Creatine helps to quickly replenish ATP stores, making it especially beneficial for intense, short, and high-load workouts.\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"641\"\u003eDue to its simple and pure composition, free of unnecessary additives, this product is suitable for athletes striving for maximum endurance, strength, and more effective training results.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Pure (no sweeteners)","offer_id":57205046935901,"sku":"5902232610253","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/eng_pm_OstroVit-Creatine-Monohydrate-300-g-16677_1.webp?v=1755942600"},{"product_id":"activlab-creavita-300g","title":"Activlab Creavita 300g","description":"\u003cp data-start=\"75\" data-end=\"232\"\u003e\u003cstrong data-start=\"75\" data-end=\"102\"\u003eActivlab Creavita 300 g\u003c\/strong\u003e – creatine monohydrate powder, designed to increase physical performance during short-term, high-intensity physical exercise.\u003c\/p\u003e\n\u003cp data-start=\"234\" data-end=\"386\"\u003eEnriched with taurine and B-group vitamins (B1, B2, B3, B5, B6, B7, B9, B12), which help maintain energy metabolism and nervous system function.\u003c\/p\u003e\n\u003cp data-start=\"388\" data-end=\"666\"\u003eCreatine contributes to increasing muscle strength, power, and endurance, supports ATP production, and can help with faster recovery and muscle growth. An excellent choice for athletes aiming for better training results and progress, especially when reaching a plateau.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"761\"\u003eSuitable for those who exercise intensely and for vegetarians who may get less creatine from food.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"761\"\u003e\u003cstrong\u003eNet quantity:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e300g (30 servings of 10g each)\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 99.9801%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 64.1196%;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"width: 17.7006%;\"\u003eAmount\u003c\/th\u003e\n\u003cth style=\"width: 17.7006%;\"\u003e% NRV*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e5000 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eTaurine\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e1000 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e1.1 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e1.4 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B3 (Niacin)\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e16 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B5 (Pantothenic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e6 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e1.4 mg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B7 (Biotin)\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e50 µg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B9 (Folic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e200 µg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.1196%;\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e2.5 µg\u003c\/td\u003e\n\u003ctd style=\"width: 17.7006%;\"\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"box-sizing: border-box; margin-bottom: 1.3em; margin-top: 0px; color: #3a3a3a; font-family: Comfortaa, sans-serif; font-size: 16px;\"\u003e*NRV - Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the supplement compounds. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before:\u003c\/strong\u003e date indicated on the packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBatch\u003c\/strong\u003e: see on packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: UNIPRO Sp. z o. o., Targowisko 553, 32-015 Kłaj, Poland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store „Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"ActivLab","offers":[{"title":"Lemon and Lime","offer_id":57205055488349,"sku":"5907368800646","price":22.99,"currency_code":"EUR","in_stock":false},{"title":"Grape","offer_id":57205055521117,"sku":"5907368800660","price":22.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/creavita_grape-min.webp?v=1756201567"},{"product_id":"activlab-creatine-powder-super-500g","title":"Activlab Creatine Powder Super 500g","description":"\u003cp\u003e\u003cstrong\u003eActivLab Creatine Powder Super 500g\u003c\/strong\u003e - creatine powder that can increase physical performance during very intense, short-term physical exercise.\u003c\/p\u003e\n\u003cp\u003eCreatine can help maintain a continuous supply of energy to your muscles during intense training or exercise. Creatine not only can provide more energy and help increase muscle growth, but it can also accelerate muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes who want to improve their strength or power. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits for improving workout effectiveness. An optimal training routine, including consistent series of intense exercises, its use will allow you to improve your physical activity. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength, and endurance. Creatine monohydrate allows energy release by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine intake is important to increase their production and provide additional energy. This energy boost will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also promote protein synthesis. This allows not only to improve physical recovery but also to increase muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom and when is creatine intended?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way you will be ready to tackle every set of exercises.\u003c\/p\u003e\n\u003cp\u003eCreatine use is ideal if you want to make progress because you have reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, getting out of the deadlock you faced. Since creatine is found almost exclusively in meat or fish, creatine consumption is also perfect for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short but intense series of exercises. To maximize its benefits, it is advisable to take it before physical activity, i.e., just before a workout. 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Creatine can not only provide more energy and help increase muscle growth but also speed up muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes looking to improve their strength or power. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits in improving workout effectiveness. An optimal training routine, including consistent series of intense exercises, will allow you to improve your physical activity. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength, and endurance. Creatine monohydrate allows the release of energy by accelerating ATP synthesis in the body. Since ATP stores are quickly depleted, creatine intake is important to increase its production and provide additional energy. This energy boost will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also stimulate protein synthesis. This allows for not only improved physical recovery but also increased muscle volume. It also reduces feelings of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is creatine for and when should it be used?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way, you will be ready to tackle every training session.\u003c\/p\u003e\n\u003cp\u003eCreatine consumption is ideal if you want to make progress because you've reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, breaking free from the stalemate you've encountered. 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It is also a safe food supplement with no side effects for healthy people.\u003c\/p\u003e\n\u003cp\u003eCreatine can help maintain a constant supply of energy to your muscles during intense training or exercise. Not only can creatine provide more energy and help increase muscle growth, but it can also speed up muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes looking to improve their strength or power. Creatine powder is an ideal supplement for athletes looking to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits for improving workout effectiveness. An optimal training routine, including consistent series of intense exercises, its use will allow you to improve your physical performance. The effect of creatine is to accelerate muscle development by providing muscles with energy, strength and endurance. Creatine monohydrate allows energy to be released by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine consumption is important to increase their production and provide additional energy. This increase in energy will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also promote protein synthesis. This allows not only for improved physical recovery but also for increased muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is creatine for and when should it be used?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way, you will be ready to tackle every training session.\u003c\/p\u003e\n\u003cp\u003eCreatine use is ideal if you want to make progress because you've reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the stalemate you've encountered. Since creatine is found almost exclusively in meat or fish, creatine consumption is also great for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short but intense series of exercises. To maximize its benefits, it is advisable to consume it before physical activity, i.e., just before training. For optimal effect, a 4-week cycle is recommended, which can be repeated several times a year.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet content:\u003c\/strong\u003e 317g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eServings per container: \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e93. - (3.4g per serving)\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\u003cth\u003e1 serving (~3.4 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the supplement compounds. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before:\u003c\/strong\u003e date indicated on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e \u003cspan\u003eOptimum Nutrition, Inc. Attn: Consumer Affairs Dept. 975 Meridian Lake Drive, Aurora, IL 60504, USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store \"Apolonas\", Vilnius. www.apolonopapildai.lt. 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It is also a safe food supplement with no side effects for healthy people.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity:\u003c\/strong\u003e 634g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of servings: \u003c\/strong\u003e186. - (3.4g per serving)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\u003cth\u003e1 serving (~3.4 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the supplement compounds. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before:\u003c\/strong\u003e date indicated on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e \u003cspan\u003eOptimum Nutrition, Inc. Attn: Consumer Affairs Dept. 975 Meridian Lake Drive, Aurora, IL 60504, USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store „Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":57205178171741,"sku":"5060245605403","price":36.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/on-creatine-634g-2021-475x475.webp?v=1754665545"},{"product_id":"cnp-creatine-monohydrate-250g","title":"CNP Creatine Monohydrate 250g","description":"\u003ch3\u003eCNP Creatine Monohydrate 250g\u003c\/h3\u003e\n\u003cp data-end=\"601\" data-start=\"384\"\u003e\u003cstrong data-end=\"422\" data-start=\"384\"\u003eCNP Creatine Monohydrate Powder\u003c\/strong\u003e is formulated with the needs of serious athletes in mind. This creatine powder is unflavoured, making it perfect for mixing with your favourite drink, shake, or protein drink.\u003c\/p\u003e\n\u003cp data-end=\"601\" data-start=\"384\"\u003eBoost your workout routine with CNP Creatine Monohydrate Powder! Each serving contains 5 grams of 100% pure creatine monohydrate – the most researched form of creatine, promoting muscle growth during intense strength efforts.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: inherit; font-size: inherit; box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eNet quantity:\u003c\/span\u003e 250g\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eNumber of servings:\u003c\/span\u003e 50 (5g - 1 serving)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\u003cth\u003ePer serving (5 g)\u003c\/th\u003e\n\u003cth\u003e*RI%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e–\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eIngredients: \u003c\/span\u003e100% micronized creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eWarnings:\u003c\/span\u003e Food supplements are intended for healthy individuals only. Do not use during pregnancy or lactation. Keep out of reach of children. This food supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Best before the date indicated on the packaging. Store in a cool and dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eBest before (end of term):\u003c\/span\u003e best consumed by the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eBatch\u003c\/span\u003e: see on packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"LT\" style=\"font-family: 'Arial',sans-serif; mso-ansi-language: LT;\"\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: CNP. Country of origin UK\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 800; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;\"\u003eDistributor\u003c\/span\u003e: UAB APOLONAS Pavilnionių g. 55, shop \"Apolonas\", Vilnius. www.apolonopapildai.lt Tel.: \u003cspan style=\"font-size: 16px;\"\u003e+37064520993\u003c\/span\u003e\u003c\/p\u003e","brand":"CNP","offers":[{"title":"Natural flavour","offer_id":57205199602013,"sku":"5060547314546","price":12.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/Creatine250gRender.webp?v=1753977399"},{"product_id":"amix-creatine-monohydrate-220-kaps","title":"Amix Creatine Monohydrate 220 caps.","description":"\u003cp\u003e\u003cstrong\u003eAmix Nutrition Creatine Monohydrate\u003c\/strong\u003e - maximally pure, loose, and effective. So choose high-quality products at an affordable price, offered to you by Amix specialists. For best results, it is recommended to use with protein, glutamine, and amino acids.\u003c\/p\u003e\n\u003cp\u003eSince the late 20th century, creatine has been well-known among professional athletes as a substance that can help quickly restore ATP (energy) reserves and potentially help overcome greater loads, lift heavier weights, and run short and medium distances faster.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate has long been widely used in sports. About 95% of the creatine in the body is found in skeletal muscles. It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate (ATP). ATP is the main energy source in cells. Studies confirm that creatine increases physical performance during very intense short-term physical exercises. The beneficial effect is achieved by consuming 3 g of creatine per day.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":57205236957533,"sku":"8594159532724","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/creatine-monohydrate-3497.webp?v=1753449900"},{"product_id":"ostrovit-creatine-monohydrate-500g","title":"OstroVit Creatine Monohydrate 500g","description":"\u003cp\u003e\u003cstrong\u003eOstroVit Creatine Monohydrate powder, 500g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"490\" data-start=\"176\"\u003eThis is a high-quality food supplement that provides the body with a pure form of creatine monohydrate. It is a simple, natural-tasting, powdered product designed for athletes and physically active individuals who want to supplement their diet with this valuable substance.\u003c\/p\u003e\n\u003cp data-end=\"490\" data-start=\"176\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/Ostrovit-Creatine-Monohydrate-500-g.webp?v=1756672889\"\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"513\" data-start=\"492\"\u003e\u003cstrong data-end=\"511\" data-start=\"496\"\u003eBenefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"942\" data-start=\"514\"\u003e✔ \u003cstrong data-end=\"544\" data-start=\"516\"\u003ePure creatine source\u003c\/strong\u003e – one serving provides 3000 mg of creatine monohydrate.\u003cbr data-end=\"602\" data-start=\"599\"\u003e✔ \u003cstrong data-end=\"630\" data-start=\"604\"\u003eNo unnecessary additives\u003c\/strong\u003e – contains only creatine monohydrate.\u003cbr data-end=\"671\" data-start=\"668\"\u003e✔ \u003cstrong data-end=\"693\" data-start=\"673\"\u003eNatural taste\u003c\/strong\u003e – no artificial flavors or sweeteners.\u003cbr data-end=\"723\" data-start=\"720\"\u003e✔ \u003cstrong data-end=\"743\" data-start=\"725\"\u003eConvenient to use\u003c\/strong\u003e – 1 serving = ¾ scoop = 3 g.\u003cbr data-end=\"778\" data-start=\"775\"\u003e✔ \u003cstrong data-end=\"800\" data-start=\"780\"\u003eHighly economical\u003c\/strong\u003e – one package contains as many as 166 servings.\u003cbr data-end=\"841\" data-start=\"838\"\u003e✔ \u003cstrong data-end=\"868\" data-start=\"843\"\u003eEasily absorbed\u003c\/strong\u003e – powder form is especially suitable for those who dislike capsules or tablets.\u003c\/p\u003e\n\u003ch3 data-end=\"983\" data-start=\"944\"\u003e\u003cstrong data-end=\"981\" data-start=\"948\"\u003eWhy choose creatine?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1322\" data-start=\"984\"\u003eCreatine is a compound naturally found in the human body, also obtained from diet (meat, fish, eggs). Additional creatine intake is especially beneficial for athletes – it \u003cstrong data-end=\"1247\" data-start=\"1175\"\u003eincreases physical performance during short, high-intensity exercise\u003c\/strong\u003e, and a positive effect is achieved by consuming at least 3 g of creatine per day.\u003c\/p\u003e\n\u003cp data-end=\"1584\" data-start=\"1324\"\u003e\u003cstrong data-end=\"1357\" data-start=\"1324\"\u003eOstroVit Creatine Monohydrate\u003c\/strong\u003e features the simplest and most studied form of creatine – creatine monohydrate. Due to its structure, it quickly binds with water and is easily absorbed, making it perfect for both beginners and professionals.\u003c\/p\u003e\n\u003ch3 data-end=\"1613\" data-start=\"1586\"\u003e\u003cstrong data-end=\"1611\" data-start=\"1590\"\u003eQuality Guarantee\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1766\" data-start=\"1614\"\u003eAll OstroVit supplements are regularly tested in an independent, accredited laboratory to ensure the highest quality and safety.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Pure (no sweeteners)","offer_id":57243835760989,"sku":"5902232610260","price":16.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/eng_pm_OstroVit-Creatine-Monohydrate-500-g-16618_1.webp?v=1754921777"},{"product_id":"hiro-lab-100-pure-creatine-1000g","title":"HIRO.LAB 100% Pure Creatine 1000g.","description":"\u003cp\u003e\u003cstrong\u003eHIRO.LAB 100% Pure Creatine\u003c\/strong\u003e – your path to greater strength and muscle mass. This supplement provides 100% pure creatine monohydrate, designed to enhance intense workouts. HIRO.LAB 100% Pure Creatine will provide the necessary strength and energy, and speed up muscle recovery. Improve your body and enjoy better workout quality. 200 servings of unflavored powder are an ideal partner in your fitness journey, ensuring effectiveness and convenience in achieving the highest goals. The product has been tested for purity, so you are sure of its safety and absence of unwanted impurities.\u003c\/p\u003e\n\u003cp\u003e100% Pure Creatine increases ATP production, which is essential for intense, short, dynamic workouts. Creatine provides energy for anaerobic activities, such as weightlifting, by increasing phosphocreatine stores. It also hydrates muscle cells and promotes protein synthesis, which improves results. Thanks to advanced 200 MESH micronization, HIRO.LAB creatine is better absorbed and does not cause stomach discomfort, allowing you to fully concentrate on your workout.\u003c\/p\u003e\n\u003cp\u003e100% Pure Creatine is suitable for athletes looking to improve performance and build muscle mass faster. It not only increases strength but also helps muscles recover quickly after intense exertion. Regular use of this supplement promotes the repair of damaged muscles and accelerates glycogen synthesis. HIRO.LAB 100% Pure Creatine is an important component for muscle energy production, preparing you for new workout challenges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity\u003c\/strong\u003e - 1kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of servings\u003c\/strong\u003e - 200\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003e100 g\u003c\/th\u003e\n\u003cth\u003e5 g (1 serving)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e100 g\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which creatine\u003c\/td\u003e\n\u003ctd\u003e87 g\u003c\/td\u003e\n\u003ctd\u003e4350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% creatine monohydrate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the product's ingredients. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date):\u003c\/strong\u003e best before the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eHero Pro LTD, Office 312b, 182-184, High Street North, London, United Kingdom, E6 2JA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store \"Apolonas\", Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"HIRO.LAB","offers":[{"title":"Default Title","offer_id":62541064864093,"sku":"5060727121896","price":22.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/hirolabcreatine1kg.webp?v=1762940833"},{"product_id":"gaspari-proven-creatine-creapure-300g","title":"Gaspari Proven Creatine Creapure 300g","description":"\u003cp\u003e\u003cstrong data-end=\"193\" data-start=\"157\"\u003eGaspari Proven Creatine Creapure\u003c\/strong\u003e is a premium quality creatine monohydrate, manufactured using \u003cstrong data-end=\"289\" data-start=\"263\"\u003eCreapure® technology\u003c\/strong\u003e - one of the purest and most reliable forms of creatine in the world.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\u003cth\u003e1 serving (5 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronized creatine monohydrate Creapure®\u003c\/td\u003e\n\u003ctd\u003e4.94 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e62.5 µg (2500% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV - nutrient reference value\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMicronized creatine monohydrate Creapure®, Taurine (L-taurine), Vitamin B12 (cyanocobalamin)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: creatine monohydrate, taurine, vitamin B6, vitamin B12.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the product's ingredients. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date):\u003c\/strong\u003e best before the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: Gaspari Nutrition, 575 Prospect St., Suite 230, Lakewood, NJ 08701, USA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store ,,Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"Gaspari","offers":[{"title":"Default Title","offer_id":62541113885021,"sku":"646511042902","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/gasparicreapure.webp?v=1762941167"},{"product_id":"mp-nutrition-creatine-monohydrate-200-mesh-mp-250g","title":"MP Nutrition Creatine Monohydrate 200 Mesh MP 250g","description":"\u003cp\u003e\u003cstrong\u003eMP Nutrition Creatine Monohydrate 200 Mesh MP 250g\u003c\/strong\u003e - creatine monohydrate powder, micronized to 200 mesh. Contains taurine, vitamin B6 and vitamin B12 in addition to creatine monohydrate.\u003c\/p\u003e","brand":"Apolono papildai","offers":[{"title":"Default Title","offer_id":62541161988445,"sku":"5905358370223","price":8.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/mpcreatine250g.webp?v=1762941950"},{"product_id":"biotechusa-100-micronized-creatine-monohydrate-300g-copy","title":"BiotechUSA 100% Micronized Creatine Monohydrate 500g","description":"\u003cp\u003e\u003cstrong\u003eBiotechUSA 100% Micronized Creatine Monohydrate 500g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e100% Pure creatine, free from impurities and flavor\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine can help maintain a constant energy supply to your muscles during intense training or exercise. Creatine can not only provide more energy and help increase muscle growth but also speed up muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes who want to improve their strength or power. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure creatine monohydrate has many benefits for improving workout effectiveness. With an optimal training routine that includes consistent series of intense exercises, its consumption will allow you to improve your physical activity. The effect of creatine is to accelerate muscle development, providing muscles with energy, strength, and endurance. Creatine monohydrate allows energy to be released by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine consumption is important to increase their production and provide additional energy. This energy boost will allow you to gain strength and power during workouts.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate will not only improve your physical performance but also promote protein synthesis. This allows for improved physical recovery and increased muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is creatine for and when should it be taken?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This will prepare you to conquer every training series.\u003c\/p\u003e\n\u003cp\u003eCreatine consumption is ideal if you want to make progress because you've reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the impasse you've encountered. Since creatine is found almost exclusively in meat or fish, creatine consumption is also excellent for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate powder improves physical performance during short but intense series of exercises. To maximize its benefits, it is advisable to take it before physical activity, i.e., just before a workout. A 4-week cycle is recommended for optimal effect, which can be repeated several times a year.\u003c\/p\u003e","brand":"Biotech USA","offers":[{"title":"Default Title","offer_id":62845134995805,"sku":"5999076227419","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/biotech-usa-100-proc-creatine-monohydrate-g-500-599907622741.webp?v=1765465877"},{"product_id":"black-line-creatine-creapure-2500-mg-kramtomos-tabletes-be-cukraus","title":"Black Line Creatine Creapure 2500 mg chewable tablets 60tab","description":"\u003cp data-start=\"72\" data-end=\"157\"\u003eFood supplement - creatine monohydrate chewable tablets with sweeteners and flavors.\u003c\/p\u003e\n\u003cp data-start=\"159\" data-end=\"234\"\u003e\u003cstrong data-start=\"159\" data-end=\"171\"\u003ePackaging:\u003c\/strong\u003e 60 tablets, assorted flavors: cherry, cola, orange.\u003c\/p\u003e\n\u003cp data-start=\"236\" data-end=\"485\"\u003e\u003cstrong data-start=\"236\" data-end=\"272\"\u003eAmix™ Creatine 2500 mg Chewables\u003c\/strong\u003e contain high-quality \u003cstrong data-start=\"302\" data-end=\"337\"\u003eCreapure® creatine monohydrate\u003c\/strong\u003e, intended for effective creatine supplementation for athletes and active individuals. The convenient chewable form allows for easy consumption at any time of day.\u003c\/p\u003e\n\u003cp data-start=\"487\" data-end=\"646\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eCreatine increases physical performance during short, high-intensity exercise. The beneficial effect is achieved with a daily intake of 3 g of creatine.\u003c\/p\u003e\n\u003cp data-start=\"487\" data-end=\"646\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eNet quantity: \u003c\/strong\u003e276g 60 tabs.\u003c\/p\u003e\n\u003cp data-start=\"487\" data-end=\"646\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e60.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\u003cth\u003e1 serving (1 lozenge)\u003c\/th\u003e\n\u003cth\u003e100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy value\u003c\/td\u003e\n\u003ctd\u003e26 kJ \/ 6 kcal\u003c\/td\u003e\n\u003ctd\u003e556 kJ \/ 133 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.04 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which saturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e42 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyols\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFiber\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-section-id=\"1vxbab\" data-start=\"909\" data-end=\"935\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"913\" data-end=\"935\"\u003eIngredients \u003c\/strong\u003e\u003c\/span\u003eCreapure® creatine monohydrate, binders (sorbitol, dextrates), Amix™ Carb Tri-Flow complex (isomaltulose \/Palatinose™\/, highly branched cyclic dextrin \/Cluster Dextrin®\/, ModCarb™ – oat bran, quinoa, amaranth, buckwheat, millet), acidity regulator (malic acid), lubricant (mono- and diglycerides of fatty acids), flavorings, sweetener (sucralose).\u003c\/p\u003e\n\u003cp data-section-id=\"1jd4izc\" data-start=\"1341\" data-end=\"1358\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1345\" data-end=\"1358\"\u003eAllergens: \u003c\/strong\u003e\u003c\/span\u003eMay contain traces of milk, eggs, soy, gluten, crustaceans, and mollusks.\\\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings: \u003c\/strong\u003eKeep tightly closed in a dry place, out of reach of children, away from direct sunlight. Do not use if you have a medical condition or are taking any other medications. Not recommended for use by persons under 18 years of age. Not for use by children, pregnant or breastfeeding women, or those planning to become pregnant. The product should not be used as a substitute for food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date):\u003c\/strong\u003e best before the date indicated on the side or bottom of the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: LargeLife® Ltd., 6 Bexley square, Salford Manchester, M3 6BZ, Great Britain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS Pavilnionių g. 55, store „Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":64003553132893,"sku":"8594046791418","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/xd_d749e277-f527-4e02-b43b-82f696b45984.webp?v=1774628711"},{"product_id":"beargymmies®-kreatino-monohidrato-guminukai-150-guminuku","title":"Beargymmies® Creatine Monohydrate Gummies - 150 pcs.","description":"\u003cp\u003e\u003cstrong\u003eBeargymmies® Creatine Monohydrate Gummies - 150 pcs. \u003c\/strong\u003e\u003cstrong\u003ePremium quality. Verified composition. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"606\" data-start=\"416\"\u003eBeargymmies® are high-quality functional gummies designed for those who value not only convenience but also a clearly verified composition and a stable amount of active ingredients - a full 1g of creatine in every gummy.\u003c\/p\u003e\n\u003cp data-end=\"813\" data-start=\"608\"\u003eEach gummy is \u003cstrong data-end=\"693\" data-start=\"633\"\u003eindividually verified with a CoA (Certificate of Analysis)\u003c\/strong\u003e – this is a laboratory quality certificate ensuring that each unit contains the exact amount of active ingredients.\u003c\/p\u003e\n\u003cp data-end=\"1037\" data-start=\"1002\"\u003e\u003cstrong data-end=\"1037\" data-start=\"1002\"\u003eWHAT YOU GET IN EVERY SERVING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e⚡ \u003cstrong data-end=\"1093\" data-start=\"1041\"\u003eCreatine monohydrate (1000mg per gummy)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1265\" data-start=\"1096\"\u003e\n\n\u003cli data-end=\"1193\" data-start=\"1129\" data-section-id=\"1ruwqka\"\u003eHelps maintain strength, explosive power, and physical performance\u003c\/li\u003e\n\n\u003cli data-end=\"1265\" data-start=\"1194\" data-section-id=\"1q1k5pl\"\u003eContributes to better training efficiency\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"1284\" data-start=\"1267\"\u003e🐂 \u003cstrong data-end=\"1282\" data-start=\"1270\"\u003eTaurine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1395\" data-start=\"1285\"\u003e\n\n\u003cli data-end=\"1333\" data-start=\"1285\" data-section-id=\"1kpypyh\"\u003eSupports muscle function and cellular balance\u003c\/li\u003e\n\n\u003cli data-end=\"1395\" data-start=\"1334\" data-section-id=\"thgtpp\"\u003eMay contribute to focus and nervous system activity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"1426\" data-start=\"1397\"\u003e🧲 \u003cstrong data-end=\"1424\" data-start=\"1400\"\u003eMagnesium bisglycinate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1527\" data-start=\"1427\"\u003e\n\n\u003cli data-end=\"1465\" data-start=\"1427\" data-section-id=\"1sv1ki8\"\u003eImportant for muscle and nerve function\u003c\/li\u003e\n\n\u003cli data-end=\"1527\" data-start=\"1466\" data-section-id=\"1hnd7z3\"\u003eContributes to energy metabolism and electrolyte balance\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"1551\" data-start=\"1529\"\u003e⚡ \u003cstrong data-end=\"1549\" data-start=\"1531\"\u003ePotassium citrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1639\" data-start=\"1552\"\u003e\n\n\u003cli data-end=\"1598\" data-start=\"1552\" data-section-id=\"j86zc\"\u003eHelps maintain normal muscle function\u003c\/li\u003e\n\n\u003cli data-end=\"1639\" data-start=\"1599\" data-section-id=\"bt8dhk\"\u003eImportant for fluid and mineral balance\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3 data-end=\"611\" data-start=\"572\" data-section-id=\"rk1s8v\"\u003eWhy choose \"Beargymmies®\"?\u003c\/h3\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"883\" data-start=\"613\"\u003eBecause taking care of your fitness can be not only effective but also enjoyable. Habits are much easier to keep when they are simple, convenient, and pleasurable. That is exactly why \u003cstrong data-end=\"809\" data-start=\"791\"\u003e\"Beargymmies®\"\u003c\/strong\u003e were created – to make creatine consumption a daily habit that you look forward to.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong data-end=\"42\" data-start=\"20\"\u003eServings per container:\u003c\/strong\u003e \u003c\/strong\u003e30\u003cbr\u003e\u003cstrong data-end=\"67\" data-start=\"48\"\u003eServing size:\u003c\/strong\u003e 5 gummies (bears)\u003c\/p\u003e\n\u003ctable style=\"width: 101.486%; height: 237px;\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003cth style=\"width: 47.4915%; height: 19.5938px;\"\u003eNutritional value\u003c\/th\u003e\n\n\u003cth style=\"width: 41.0049%; height: 19.5938px;\"\u003ePer serving (5 gummies)\u003c\/th\u003e\n\n\u003cth style=\"width: 10.425%; height: 19.5938px;\"\u003eNRV*\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e20 kcal\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e–\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e5 g\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e2 %\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eof which sugars\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e0 %\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eSalt (from sodium citrate)\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e0.033 g\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e–\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eCreatine monohydrate\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e5000 mg\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e–\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eTaurine\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e833 mg\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e–\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003ePotassium (from potassium citrate)\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e250 mg\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e12.5 %\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\n\u003ctd style=\"width: 47.4915%; height: 19.5938px;\"\u003eMagnesium (from magnesium bisglycinate)\u003c\/td\u003e\n\n\u003ctd style=\"width: 41.0049%; height: 19.5938px;\"\u003e100 mg\u003c\/td\u003e\n\n\u003ctd style=\"width: 10.425%; height: 19.5938px;\"\u003e26.6 %\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e* NRV (Nutrient Reference Value) – recommended daily intake for adults.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong data-is-only-node=\"\" data-end=\"23\" data-start=\"0\"\u003eIngredients:\u003c\/strong\u003e \u003c\/strong\u003ecreatine monohydrate, taurine, potassium citrate, magnesium bisglycinate, sodium citrate, xylitol, pectin, water, steviol glycosides (stevia), citric acid, natural strawberry flavor, sea salt, coloring agent (beta-carotene).\u003c\/p\u003e","brand":"Apolono papildai","offers":[{"title":"Strawberries","offer_id":64860052619613,"sku":"8720844058884","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"Green apples","offer_id":64860052652381,"sku":"8721325828057","price":38.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/kreatino-guminukai-beargymmies-sugar-free-strawberry-pouch-100-vegan-gluten-lactose-free.webp?v=1780390598"},{"product_id":"hiro-lab-whey-protein-isolate-700g-hiro-lab-100-pure-creatine-1000g","title":"HIRO.LAB Whey Protein Isolate 700g + HIRO.LAB 100% Pure Creatine 1000g.","description":"\u003cp\u003e\u003cstrong\u003eHIRO.LAB Whey Protein Isolate 700g. + HIRO.LAB 100% Pure Creatine 1000g. set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHIRO.LAB Whey Protein Isolate 700g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProtein-enriched powder with sweetener(s). Whey protein isolate is an excellent source of protein, low in carbohydrates and fat. It is perfect for weight-loss diets and for people with lactose intolerance, as Hiro.Lab WPI does not cause digestive issues. The isolate is easily absorbed, dissolves perfectly, and is exceptionally delicious. Use it to improve your performance, build lean muscle mass, and accelerate the recovery process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity: \u003c\/strong\u003e700 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComposition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eNutrition declaration\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"6\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\n\u003cth\u003e100 g\u003c\/th\u003e\n\n\u003cth\u003e30 g\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eEnergy value\u003c\/td\u003e\n\n\u003ctd\u003e1566 kJ \/ 369 kcal\u003c\/td\u003e\n\n\u003ctd\u003e470 kJ \/ 111 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eFat\u003c\/td\u003e\n\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e– of which saturated fatty acids\u003c\/td\u003e\n\n\u003ctd\u003e2 g\u003c\/td\u003e\n\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e– of which sugars\u003c\/td\u003e\n\n\u003ctd\u003e4.6 g\u003c\/td\u003e\n\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eProtein\u003c\/td\u003e\n\n\u003ctd\u003e81 g\u003c\/td\u003e\n\n\u003ctd\u003e24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eSalt\u003c\/td\u003e\n\n\u003ctd\u003e\u0026lt;0.3 g\u003c\/td\u003e\n\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Whey protein isolate (from milk), stabilizer – gum arabic, acidity regulator: malic acid (1*), salt (2*), emulsifiers: lecithin (from soy), lecithin (from sunflower), flavoring, sweetener – sucralose. May contain traces of egg white and nuts. (1* fruit flavored, 2* salty flavored)\u003c\/p\u003e\n\u003ch3\u003eStorage:\u003c\/h3\u003e\n\u003cp\u003eStore in a dry place at room temperature in a tightly closed container.\u003c\/p\u003e\n\u003ch3\u003eWarnings:\u003c\/h3\u003e\n\u003cp\u003eDo not use if you are allergic to any of the ingredients. Do not exceed the established recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\n\u003ch3\u003eManufacturer:\u003c\/h3\u003e\n\u003cp\u003eHIRO.LAB, United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHIRO.LAB 100% Pure Creatine\u003c\/strong\u003e – your path to increased strength and muscle mass. This supplement provides 100% pure creatine monohydrate designed to enhance intense workouts. HIRO.LAB 100% Pure Creatine will provide the necessary strength and energy, and accelerate muscle recovery. Improve your body and enjoy better workout quality. The 200 servings of unflavored powder is the perfect partner in your fitness journey, ensuring efficiency and convenience in achieving top goals. The product is purity-tested, so you can be sure of its safety and the absence of unwanted impurities.\u003c\/p\u003e\n\u003cp\u003e100% Pure Creatine increases ATP production, which is essential for intense, short, dynamic workouts. Creatine provides energy for anaerobic activities, such as weightlifting, by increasing phosphocreatine stores. It also hydrates muscle cells and promotes protein synthesis, which improves results. Thanks to advanced 200 MESH micronization, HIRO.LAB creatine is better absorbed and does not cause stomach discomfort, allowing you to focus fully on your workout.\u003c\/p\u003e\n\u003cp\u003e100% Pure Creatine is suitable for athletes looking to improve results and build muscle mass faster. It not only increases strength but also helps quickly repair muscles after intense exertion. Regular use of this supplement promotes the repair of damaged muscles and accelerates glycogen synthesis. HIRO.LAB 100% Pure Creatine is an important element in muscle energy production, preparing you for new training challenges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity\u003c\/strong\u003e - 1kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of servings\u003c\/strong\u003e - 200\u003c\/p\u003e\n\u003ctable\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003eNutrient\u003c\/th\u003e\n\n\u003cth\u003e100 g\u003c\/th\u003e\n\n\u003cth\u003e5 g (1 serving)\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\n\u003ctd\u003e100 g\u003c\/td\u003e\n\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e– of which creatine\u003c\/td\u003e\n\n\u003ctd\u003e87 g\u003c\/td\u003e\n\n\u003ctd\u003e4350 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% creatine monohydrate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not use if you are allergic to any of the product's ingredients. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of the reach of small children. Protect from direct sunlight.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (end of term):\u003c\/strong\u003e best to use by the date indicated on the side or bottom of the packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eHero Pro LTD, Office 312b, 182-184, High Street North, London, United Kingdom, E6 2JA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB APOLONAS, Pavilnionių g. 55, \"Apolonas\" store, Vilnius. www.apolonopapildai.lt. 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