{"title":"Glutamine","description":"\u003ch2\u003e\u003cspan lang=\"EN\"\u003eWhat is Glutamine?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e\u003ca href=\"https:\/\/apolonopapildai.lt\/collections\/amino-rugstys\" title=\"Amino rūgštys\"\u003eAmino acids\u003c\/a\u003e are vital for our bodies: from muscle repair to immune system support. One such amino acid is L-glutamine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eForms of Glutamine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eGlutamine exists in two forms: L-glutamine and D-glutamine. Although chemically similar, they have different effects on the body:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eD-glutamine\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: this form is less common and usually does not participate in human metabolic processes;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eL-glutamine\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: this is the biologically active form that plays a crucial role in protein synthesis, immune system function, and gut health maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eL-glutamine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eIn food supplements, usually only L-glutamine is found, which is often simply called glutamine. It is classified as a conditionally essential amino acid. Under normal conditions, your body produces enough glutamine to meet its needs. However, during periods of extreme stress, intense physical exertion, or illness, the demand for glutamine may exceed the body's ability to produce it or absorb it from food. In such cases, taking glutamine food supplements can be beneficial.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eL-glutamine in Food\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eL-glutamine is found in many foods. Here's how you can ensure you get enough of this vital amino acid from your diet:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eMeat\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: animal proteins are rich in L-glutamine. Beef, pork, and poultry are excellent sources of this amino acid. Including meat in your diet can significantly increase your glutamine intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eFish\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: fish such as salmon, cod, and tuna are not only high in protein but also rich in L-glutamine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eDairy Products\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: milk, yogurt, ricotta cheese, and cottage cheese have higher amounts of glutamine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003ePlant-Based Foods\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: for those on a plant-based diet, vegetables and nuts such as spinach, parsley, cabbage, beans, lentils, almonds, and peanuts are an excellent source of L-glutamine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eA varied and balanced diet including these foods can help maintain healthy glutamine levels, supporting your overall health and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan lang=\"EN\"\u003eBenefits of L-glutamine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThis amino acid is known for its positive effects on gut and immune health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eGlutamine's Impact on Gut Health\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eGut health influences everything from nutrient absorption to immune function support. L-glutamine is particularly beneficial for maintaining and improving gut health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eL-glutamine is a primary energy source for intestinal epithelial cells, known as enterocytes. These cells rely on glutamine to function properly and maintain the integrity of the gut barrier. A strong gut barrier is essential to prevent harmful substances, such as toxins and pathogens, from entering the bloodstream.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eFurthermore, L-glutamine helps reduce gut inflammation, which can be particularly beneficial for individuals suffering from conditions such as irritable bowel syndrome and inflammatory bowel disease. By supporting the gut lining and reducing inflammation, L-glutamine can help alleviate symptoms such as bloating, pain, and diarrhea.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eGlutamine's Impact on Immune Health\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eYour immune system is your body's defense mechanism against infections and diseases, and L-glutamine plays an important role in supporting immune function. L-glutamine supports the proliferation of immune cells, including lymphocytes and macrophages, which are essential for a robust immune response. Additionally, it aids in the production of cytokines, proteins that mediate and regulate immunity and inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eIn certain situations, such as intense exercise or illness, your body's glutamine levels may decrease. By maintaining adequate glutamine levels, you can improve your body's ability to fight off infections and recover more quickly from illnesses. This is especially important for athletes and those experiencing significant physical stress, as their immune systems may be more vulnerable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eWhich is Better: Glutamine or BCAA?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eBoth L-glutamine and \u003ca href=\"https:\/\/apolonopapildai.lt\/collections\/bcaa\" title=\"BCAA\"\u003ebranched-chain amino acids (BCAAs)\u003c\/a\u003e are popular food supplements, but they are used for different purposes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eL-glutamine\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: suitable for maintaining gut health and immune function. It is especially beneficial during stress or illness when glutamine levels in the body are depleted. It also aids muscle recovery by reducing muscle soreness and improving glycogen replenishment after intense workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eBCAAs\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: leucine, isoleucine, and valine are involved in muscle protein synthesis. They help reduce muscle fatigue, increase endurance, and promote muscle growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eL-glutamine and BCAAs can be taken separately or together, depending on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan lang=\"EN\"\u003eHow to Use L-glutamine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eGlutamine supplements come in various forms, the most common of which are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003ePowder\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e. Glutamine powder is one of the most popular forms of food supplements. It can be easily mixed with water, juice, or protein shakes, making it convenient for daily use. Glutamine powder is quickly absorbed by the body, making it an ideal choice for post-workout recovery or as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eCapsules \/ Tablets\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e. Glutamine supplements are also available in capsule or tablet form, offering a convenient option for those who prefer a pre-measured dose. Capsules and tablets are easy to take on the go and can be integrated into your daily routine with minimal effort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eAdditional Ingredients in Glutamine Supplements\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eMany L-glutamine supplements on the market contain additional ingredients that enhance its effectiveness or provide extra health benefits. Here are some common additives found in L-glutamine supplements:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eVitamins\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: some glutamine supplements may contain additional vitamins and minerals, such as vitamin B6.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eElectrolytes\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: electrolytes such as sodium, potassium, and chloride are included in glutamine supplements to help replenish electrolyte levels lost through sweat during intense exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eFibers and Amino Acids\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: some manufacturers enrich their products with fibers (inulin) and amino acids (taurine).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003eGlutamine Dosage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThe optimal amount of glutamine depends on various factors, including your health goals and physical activity level. While there isn't a one-size-fits-all recommendation, here are some general guidelines to consider:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eDaily Dose\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: supplement manufacturers recommend starting with a daily dose of 5–10 grams of L-glutamine, divided into two or three doses per day. Athletes or those training intensely may require higher doses to support muscle recovery and immune function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eTiming\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e: the timing of glutamine intake can also affect its effectiveness. Many people choose to take glutamine supplements after a workout to promote faster recovery and reduce muscle soreness post-exercise. Others prefer to take supplements on an empty stomach for maximum absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan lang=\"EN\"\u003eApolono's Recommended L-glutamine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003ePure glutamine (without additives) in powder form: \u003ca href=\"https:\/\/apolonopapildai.lt\/products\/gymbeam-l-glutamine-05kg\"\u003eGymBeam L-Glutamine\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003ePure glutamine in capsules: \u003ca href=\"https:\/\/apolonopapildai.lt\/products\/swanson-l-glutaminas-500mg-100-kaps\" title=\"Swanson glutaminas\"\u003eSwanson L-Glutamine\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eWith fiber and electrolytes: \u003ca title=\"Glutaminas su skaidulomis ir elektrolitais\" href=\"https:\/\/apolonopapildai.lt\/products\/genius-nutrition-gluta-x5-405g\"\u003eGenius Nutrition Gluta-X5\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eWith BCAA, creatine, and electrolytes: \u003ca title=\"Papildai atsistatymui BuiotechUSA After\" href=\"https:\/\/apolonopapildai.lt\/products\/biotechusa-after-420g\"\u003eBiotechUSA After\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eWith taurine and vitamin B6: \u003ca title=\"Ostrovit glutaminas\" href=\"https:\/\/apolonopapildai.lt\/products\/ostrovit-glutamine-300g\"\u003eOstrovit Glutamine\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"gymbeam-l-glutamine-05kg","title":"GymBeam L-Glutamine 0.5kg","description":"\u003ch3\u003eGymBeam L-Glutamine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGymBeam L-Glutamine\u003c\/strong\u003e is a food product for special nutritional purposes.\u003c\/p\u003e\n\u003cp\u003eL-Glutamine is an excellent amino acid for muscle growth, recovery, and protection against muscle tissue damage. It is an amino acid essential for strengthening immunity, involved in regulating protein balance, which prevents muscle mass loss, improves growth hormone secretion, cell regeneration, and anabolic effect. L-glutamine makes up 60% of all amino acids found in muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity\u003c\/strong\u003e\u003cspan\u003e: 500 g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of servings:\u003c\/strong\u003e 83\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003e5 g (1 serving)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e100% L-glutamine.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edate indicated on the packaging.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: GymBeam s.r.o. Južna trieda 56, 04001 Košice, Slovakia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e\u003cspan\u003e: UAB APOLONAS Pavilnionių g. 55, store „Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/span\u003e\u003c\/p\u003e","brand":"GymBeam","offers":[{"title":"Pure","offer_id":63168758251869,"sku":"8588006139457","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Of apples","offer_id":63168758284637,"sku":"8588007275550","price":21.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/l-glutamine_1_898c3403-fdc2-4bf5-8641-23f21795261d.webp?v=1754493135"},{"product_id":"gymbeam-l-glutamine-1kg","title":"GymBeam L-Glutamine 1kg","description":"\u003ch3\u003eGymBeam L-Glutamine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGymBeam L-Glutamine\u003c\/strong\u003e is a food product for special nutritional purposes. L-Glutamine is an excellent amino acid for muscle growth, recovery, and protection against damage. It is an amino acid essential for strengthening immunity, involved in regulating protein balance, which prevents muscle mass loss, correspondingly improves growth hormone secretion, cell regeneration, and the anabolic effect. L-glutamine makes up 60% of all amino acids found in muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet content\u003c\/strong\u003e: 1kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e166\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003e5 g (1 serving)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e100% L-glutamine.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edate indicated on the packaging.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: GymBeam s.r.o. Južna trieda 56, 04001 Košice, Slovenia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e\u003cspan\u003e: UAB APOLONAS Pavilnionių g. 55, store „Apolonas”, Vilnius. www.apolonopapildai.lt. Tel. : +37064520993\u003c\/span\u003e\u003c\/p\u003e","brand":"GymBeam","offers":[{"title":"Default Title","offer_id":57204851114333,"sku":"8588006485561","price":33.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/l-glutamine_1000_g_gymbeam.webp?v=1754134750"},{"product_id":"ostrovit-glutamine-300g","title":"OstroVit Glutamine 300g","description":"\u003ch3\u003e\u003cstrong\u003eOstroVit Glutamine 300g\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eL-glutamine is an organic chemical compound from the group of endogenous amino acids. It has many biological functions, such as a nitrogen transporter or a precursor for the synthesis of glutathione and nucleotides. It is one of the substrates in the process of gluconeogenesis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet product quantity\u003c\/strong\u003e: 300 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e: 60\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eNutritional value \/ substance\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e1 serving (5 g)\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd\u003e91.05 g\u003c\/td\u003e\n\u003ctd\u003e4553 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; outline: 0px; vertical-align: inherit;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003c\/span\u003eL-glutamine, acidity regulator - citric acid, flavouring, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6).\u003c\/p\u003e\n\u003cp\u003eFood supplement. Contains sweeteners.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; outline: 0px; vertical-align: inherit;\"\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e: The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e: Do not consume if you are allergic to any of the product's ingredients. Not suitable for pregnant or breastfeeding women. The product should not be used as a substitute for food. Do not exceed the stated recommended dose. Store in a dry, cool place, out of reach of children, protect from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest before (expiration date)\u003c\/strong\u003e: date indicated on the packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBatch\u003c\/strong\u003e: see on the packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: Fitness Trading, Robert Szulborski, ul. Sitarska 16, 18-300 Zambrów, Poland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: UAB \"APOLONAS\" Pavilnionių g. 55, store \"Apolonas\", Vilnius. Tel. : +37060343485\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Oranges","offer_id":57204912816477,"sku":"5902232611519","price":10.99,"currency_code":"EUR","in_stock":false},{"title":"Lemons","offer_id":57204912849245,"sku":"5902232611526","price":10.99,"currency_code":"EUR","in_stock":true},{"title":"Pure (no sweeteners)","offer_id":57204912882013,"sku":"5902232610239","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/eng_pm_OstroVit-Glutamine-300-g-16580_1.webp?v=1755944037"},{"product_id":"genius-nutrition-gluta-x5-405g","title":"Genius Nutrition Gluta-X5 450g","description":"\u003ch3\u003e\u003cstrong\u003eGenius Nutrition Gluta-X5 405g\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGLUTA-X5\u003c\/strong\u003e is a food supplement containing L-glutamine, primarily intended for athletes and individuals undergoing intense physical exertion. Glutamine makes up 60% of all free amino acids in the body. It is essential for muscle growth, but its use is very broad. Essentially, it provides reliable immune protection and strengthens the secretion of growth hormones.\u003c\/p\u003e\n\u003cp\u003eIf glutamine levels are low, the body will take it from the muscles. The result is a reduction in muscle mass; the body begins a catabolic process and starts to consume itself.\u003c\/p\u003e","brand":"Genius Nutrition","offers":[{"title":"Chilling lemonade","offer_id":57204986249565,"sku":"7357849743234","price":23.99,"currency_code":"EUR","in_stock":false},{"title":"Green apple","offer_id":57204986282333,"sku":"7354896302063","price":23.99,"currency_code":"EUR","in_stock":false},{"title":"Pears","offer_id":57204986315101,"sku":"7359856386855","price":23.99,"currency_code":"EUR","in_stock":false},{"title":"Strawberries","offer_id":57204986347869,"sku":"7359482042910","price":23.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/GLUTA-X5_405g_45serv_Genius_Nutrition_Green_Apple_720x_76461508-20bb-40ab-aabd-bfb445a95bae.webp?v=1753365815"},{"product_id":"swanson-l-glutaminas-500mg-100-kaps","title":"Swanson L-Glutamine 500mg 100 capsules","description":"\u003ch2\u003e\u003cb\u003eSwanson L-Glutamine: Food Supplement for Recovery\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/apolonopapildai.lt\/collections\/Swanson\" title=\"Swanson supplements\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan\u003eSwanson\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e L-Glutamine 500 mg: a food supplement manufactured in the USA, adhering to the highest quality standards. Swanson's many years of manufacturing experience ensure that all products are high-quality, effective, and efficient.\u003c\/p\u003e\n\u003cp\u003eL-Glutamine is an amino acid used for protein biosynthesis. Glutamine is the most abundant free amino acid in human blood, but in some stressful situations, the body's need for L-glutamine increases, so additional L-glutamine must be obtained.\u003c\/p\u003e\n\u003cp\u003eSwanson L-Glutamine is made without added sugars, gluten, lactose, soy, GMOs, colorants, is unprocessed, and pesticide-free.\u003c\/p\u003e\n\u003cp\u003e100 capsules will last for a 2-3 month course.\u003c\/p\u003e\n\u003cp\u003eSwanson L-Glutamine is registered in Lithuania on the List of Notified Food Supplements - MP-4330\/15\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet quantity\u003c\/strong\u003e - 100 capsules\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of servings - \u003c\/strong\u003e100 or 50\u003c\/p\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 73.2477%;\"\u003e\u003cstrong\u003eNutritional value \/ substance\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"width: 26.4603%;\"\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 73.2477%;\"\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd style=\"width: 26.4603%;\"\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: L-Glutamine, gelatin, rice flour, emulsifier magnesium salts of fatty acids, anti-caking agent silicon dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning\u003c\/strong\u003e: If you are pregnant, breastfeeding, ill, or taking medication, consult your doctor or pharmacist about using this food supplement. A food supplement should not be used as a substitute for food. Do not exceed the stated recommended dose. Store between 0°C and 25°C, in a dry place inaccessible to children. A varied and balanced diet and a healthy lifestyle are important. Batch: see on packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: Swanson Health Products Inc., USA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e: APOLONAS, UAB. Pavilnionių g. 55 (shopping center \"Pašilaičiai\"), shop \"Apolonas\", Vilnius. www.apolonopapildai.lt. Tel.: +37064520993\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":57205162017117,"sku":"087614018263","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/thumbnail_14.webp?v=1756555344"},{"product_id":"biotechusa-bcaaglutamine-zero-480g","title":"BiotechUSA BCAA+Glutamine Zero 480g","description":"\u003cp\u003e\u003cstrong\u003eBiotechUSA BCAA+Glutamine Zero 480g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBCAA or glutamine? You won't have to ask this question anymore, because we have an offer: both!\u003c\/p\u003e\n\u003cp\u003eThese amino acids can be useful before, during, and after high-intensity or long-duration workouts, as BCAAs (L-leucine, L-isoleucine, and L-valine) and glutamine make up a large portion of solid muscle mass. \u003cbr\u003eWith BiotechUSA BCAA+Glutamine Zero, you can easily and practically replenish your stores of both substances. Don't stop halfway, give your muscles an extra boost!\u003c\/p\u003e\n\u003cp\u003eProteins are important components of living cells, and amino acids are the building blocks of proteins. Some of them our body can produce itself, but the rest (essential amino acids) we must obtain through food. BCAAs, or branched-chain amino acids, are a special category of essential amino acids.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Biotech USA","offers":[{"title":"Lemons","offer_id":57205170897245,"sku":"5999076229437","price":33.9,"currency_code":"EUR","in_stock":false},{"title":"Oranges","offer_id":57205170930013,"sku":"5999076229444","price":33.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/015Z5NIPUAO5YFRPRXANFZQPIVFZ6BQGZ5.webp?v=1756132152"},{"product_id":"gymbeam-l-glutamine-250g","title":"GymBeam L-Glutamine 250g","description":"\u003ch3\u003eGymBeam L-Glutamine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGymBeam L-Glutamine\u003c\/strong\u003e is a food product for special nutritional purposes.\u003c\/p\u003e\n\u003cp\u003eL-Glutamine is an excellent amino acid for muscle growth, recovery, protecting against muscle tissue damage. It is an amino acid essential for strengthening immunity, involved in regulating protein balance, which prevents muscle loss, accordingly improves growth hormone secretion, cell regeneration, and anabolic effect. 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