{"product_id":"dymatize-bcaa-300g","title":"Dymatize BCAA 300g","description":"\u003cp\u003e\u003cstrong\u003eDymatize BCAA 300g powdered food supplement. NATURAL FLAVOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter workouts, the body's metabolism remains elevated, stimulating protein accumulation in muscles. Amino acids are the building blocks of these proteins. Branched-chain amino acids (BCAAs) are among the 9 essential amino acids that cannot be synthesized by the human body and must therefore be obtained through food.\u003c\/p\u003e\n\u003cp\u003eBCAAs L-leucine, L-isoleucine, and L-valine make up about 20-35% of human muscle protein! Unflavored Dymatize BCAA powder can be mixed with water or your favorite beverage in the morning, before, or after workouts. These three essential amino acids are absorbed in a 2:1:1 ratio.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBCAAs (Branched-chain amino acids):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"text-decoration-line: underline;\"\u003ePromote muscle growth.\u003c\/span\u003e One of the main goals of BCAA consumption is to promote muscle growth. Leucine activates muscle protein synthesis, i.e., the process of muscle protein production. In one study, people who consumed a BCAA drink after resistance training showed a 22% increase in protein synthesis compared to those who did not.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHelp reduce muscle soreness.\u003c\/span\u003e Often, when you start exercising, you experience significant pain a day or two after your first workout. This pain is called delayed onset muscle soreness (DOMS), which typically appears about 21-24 hours after exercise and can last up to 72 hours. BCAAs have been shown to reduce muscle damage, which can help reduce the duration and intensity of DOMS. Several studies also show that BCAAs reduce protein breakdown during physical exertion and decrease creatine kinase levels (creatine kinases are an indicator of damaged muscle tissue).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"text-decoration-line: underline;\"\u003eHelp reduce fatigue.\u003c\/span\u003e BCAAs can help reduce not only muscle soreness but also post-workout fatigue. During training, your muscles use BCAAs, so their levels in the blood periodically decrease. When BCAA levels in the blood decrease, the level of the essential amino acid tryptophan increases in the brain. In the brain, tryptophan is converted into serotonin—a chemical substance in the brain that is believed to contribute to the onset of fatigue during physical exertion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"text-decoration-line: underline;\"\u003ePrevent muscle breakdown.\u003c\/span\u003e BCAAs can help prevent muscle wasting or breakdown. Muscle proteins are constantly broken down and rebuilt (synthesized). The balance between muscle protein breakdown and synthesis determines the amount of protein in the muscles. Muscle wasting or breakdown occurs when protein breakdown exceeds muscle protein synthesis (breakdown occurs faster than production). Muscle wasting can be a sign of malnutrition and occurs in chronic infections, cancer, starvation, and is also a natural part of the aging process. In the human body, BCAAs make up 35% of the essential amino acids present in muscle proteins. They constitute 40-45% of all amino acids required by the body, so it is important that BCAAs and other essential amino acids are replaced during muscle wasting to stop or slow its progression.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"Default Title","offer_id":57205064859997,"sku":"4029679676893","price":29.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4489\/9165\/files\/e860a56345ceb3975e43523f3bda.webp?v=1754059646","url":"https:\/\/apolonopapildai.lt\/en\/products\/dymatize-bcaa-300g","provider":"Apolono papildai","version":"1.0","type":"link"}