Complex amino acids

Complex amino acids. In total, there are 23 amino acids – the building blocks of proteins. According to the accepted classification, 9 amino acids are called essential amino acids (EAAs), which means they must be obtained from food and supplements because the body does not produce them. All other amino acids are non-essential (DAA) or conditionally non-essential, as the body synthesizes them from other amino acids. Complex amino acids are intended for whole-body recovery, nourishment, relaxation, improvement of the central nervous system, enhancement of protein synthesis, and so on.