ActivLab Black Gorilla Ice Pump 80ml

This is a caffeine-free pre-workout supplement, making it perfect for people who work out late at night or simply dislike/cannot tolerate the effects of caffeine. Gorilla Ice Pump is designed to improve muscle blood flow ("Pump") during physical activity, aided by the following ingredients:

• L-Citrulline (Citrulline is an organic chemical compound belonging to the group of non-protein amino acids. It is one of three amino acids that, along with L-arginine and L-ornithine, participate in the urea cycle. Together with malic acid, it improves its bioavailability and ergogenicity. Citrulline causes a natural increase in the body's energy expenditure.)
• Beta-alanine (Beta-alanine is an amino acid essential for the production of carnosine. For those unfamiliar with it, carnosine is a protein building block concentrated in muscles that effectively protects against aging and supports muscle function and development. Beta-alanine plays an important role in carnosine production by facilitating a higher intake of carnosine into the muscles, which would otherwise be destroyed in the digestive tract. However, this is not the only benefit of beta-alanine. As you will see, there are many other benefits associated with beta-alanine use.

  An important property of beta-alanine is that it reduces muscle fatigue. During training, acid will accumulate in the muscles, causing muscle fatigue and shorter workouts. This is where beta-alanine comes in! As mentioned earlier, beta-alanine plays a very important role in carnosine production. Carnosine acts as a buffer and helps maintain a normal acid balance in the muscles. As a result, you can train harder and longer without getting tired, which in turn will increase muscle mass. Another benefit of beta-alanine is that it improves training effectiveness, especially during anaerobic exercises. As mentioned earlier, beta-alanine helps reduce the effects of muscle fatigue by reducing acid accumulation in the muscles. Studies have shown that acid accumulation primarily occurs during anaerobic exercises, and especially during high-intensity, short-duration activities such as weightlifting. Therefore, beta-alanine is very effective for those engaged in such activities.)

• Niacin (Vitamin B3 is important for: normal energy metabolism; normal nervous system function; maintaining normal psychological state; maintaining normal mucous membrane condition; maintaining normal skin condition; helping to reduce feelings of fatigue and tiredness.)

That's all, no unheard-of names, just effective and time-tested ingredients!