BiotechUSA After 420g

BioTechUSA After is a complex, flavored post-workout drink powder with active ingredients beneficial to your body after exercise. It contains essential amino acids, complex carbohydrates, and micronized creatine monohydrate. Creatine increases physical performance during successive short-term, high-intensity exercises.

BCAAs, or branched-chain amino acids, are a special category of essential amino acids. In total, three amino acids are classified in this category: L-leucine, L-isoleucine, and L-valine.

• Contains 18 active ingredients
• 7 different amino acids
• 5.93g of Glutamine per serving
• 4g of BCAA per serving
• 3g of creatine (micronized) per serving
• Contains a complex of 4 different vitamins and 5 minerals
• Preservative-free
• Sugar-free
• Fat-free

Creatine can help maintain a continuous energy supply to your muscles during intense training or exercise. Creatine can not only provide more energy and help increase muscle growth but also accelerate muscle recovery.

BCAA (Branched-Chain Amino Acids):

• Promotes muscle growth. One of the main goals of BCAA consumption is to promote muscle growth. Leucine activates muscle protein synthesis, i.e., the process of muscle protein production. In one study, people who consumed a BCAA drink after resistance training showed a 22% increase in protein synthesis compared to those who did not.
• Helps reduce muscle soreness. Often, after starting to exercise, significant pain is felt one or two days after the first workout. This pain is called Delayed Onset Muscle Soreness (DOMS), which occurs approximately 21-24 hours after training and can last up to 72 hours. BCAAs have been shown to reduce muscle damage, which can help reduce the duration and intensity of DOMS. Also, several studies show that BCAAs reduce protein breakdown during physical exertion and decrease creatine kinase levels (Creatine kinases are an indicator of damaged muscle tissue).
• Helps reduce fatigue. BCAAs can help not only reduce muscle soreness but also post-workout fatigue. During training, your muscles use BCAAs, so their level in the blood periodically decreases. When BCAA levels in the blood decrease, the level of the essential amino acid tryptophan increases in the brain. In the brain, tryptophan is converted into serotonin—a chemical substance in the brain that is believed to contribute to the onset of fatigue during physical exertion.
• Prevents muscle breakdown. BCAAs can help prevent muscle wasting or breakdown. Muscle proteins are constantly broken down and rebuilt (synthesized). The balance between muscle protein breakdown and synthesis determines the protein content in muscles. Muscle wasting or breakdown occurs when protein breakdown exceeds muscle protein synthesis (Broken down faster than produced). Muscle wasting can be a sign of inadequate nutrition and occurs in chronic infections, cancer, starvation, and is also a natural part of the aging process. In humans, BCAAs make up 35% of the essential amino acids present in muscle proteins. They make up 40-45% of all amino acids needed by the body, so it is important that BCAAs and other essential amino acids are replaced during muscle wasting to stop it or slow its progression.