Genius Nutrition Herox 180caps

Herox is a patented blend of nutritional and herbal ingredients designed to aid athletic recovery, muscle tension, general relaxation, and sleep.

GABA (gamma-aminobutyric acid) is an amino acid naturally produced in the brain. GABA plays a role in reducing neuronal activity in the brain and central nervous system, which in turn has widespread effects on the body and mind, including increased relaxation.

L-theanine is a calming amino acid found in green tea. Studies show that L-theanine enables the body to produce other calming amino acids such as dopamine, GABA, and tryptophan, and helps with focus, concentration, and deep muscle relaxation.

Valerian root extract is most commonly used to alleviate sleep problems, especially insomnia. Valerian is also used for conditions associated with anxiety and psychological distress, including fear, headaches, and chronic fatigue syndrome, without side effects.

Magnesium citrate is a special form of magnesium that is particularly important for athletes, as their daily activities involve strength training and muscle development. Magnesium is required for both calcium utilization and protein synthesis.

L-tryptophan is another amino acid. Supplementation with L-tryptophan improves anxiety, mood, and stress. After ingesting L-tryptophan from food, our body converts it into 5-HTP (5-hydroxytryptophan), and then into serotonin – a hormone that transmits signals between nerve cells, altering mood.

Maca extract has antiproliferative properties. It acts against stress and the effects of stress by increasing corticosteroid levels and all important parameters. It reduces plasma levels of free fatty acids and glucose, which causes anxiety and reduces feelings of fatigue.

Zinc – approximately 300 enzymes require Zn. And without enzymes, chemical reactions do not occur. Thus, Zn is rightly called a vital mineral. There is no need to list these enzymes, but let's say that some of them are involved in carbohydrate metabolism, protein, and liver detoxification processes – all of which are essential when you are training.

Melatonin is a substance released from our body whose mission is to dictate the relaxed pace of life and fall into peaceful sleep. This property of melatonin is very interesting for people with insomnia, employees experiencing stress, and athletes who need a healthy dream as a prerequisite for training.

Vitamin D3 is essential for hormonal balance, bone density, muscle strength (for type II muscle fibers), maintaining a proper immune response, as well as anti-inflammatory effects and insulin sensitivity.

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