ON Micronized Creatine Powder 317g

Optimum Nutrition Micronized Creatine Powder 317g - the highest quality, ultra-fine and pure micronized creatine monohydrate, suitable for most athletes, whether they train professionally or for pleasure.

Creatine gained fame back in 1992, when most of the sprinters at the Barcelona Olympics used this product, and the results were noticeably better.

From the very beginning, unlike many other highly effective food supplements (prohormones, ephedrine were banned and their use equated to doping), creatine monohydrate was and remains a safe, effective and inexpensive food supplement that helps to quickly increase strength and muscle volume.

It is known that creatine consumption helps to quickly restore ATP (the main energy source in the human body) reserves during submaximal and maximal effort events (weightlifting, basketball, football and other sports), so the athlete tires slower under load and recovers faster during breaks.

Since creatine monohydrate has been used for a long time, its effectiveness has been confirmed by hundreds of scientific studies. It is also a safe food supplement with no side effects for healthy people.

Creatine can help maintain a constant supply of energy to your muscles during intense training or exercise. Not only can creatine provide more energy and help increase muscle growth, but it can also speed up muscle recovery. Creatine monohydrate powder is an ideal supplement for athletes looking to improve their strength or power. Creatine powder is an ideal supplement for athletes looking to improve their performance or take it to the next level.

Why take creatine?

Pure creatine monohydrate has many benefits for improving workout effectiveness. An optimal training routine, including consistent series of intense exercises, its use will allow you to improve your physical performance. The effect of creatine is to accelerate muscle development by providing muscles with energy, strength and endurance. Creatine monohydrate allows energy to be released by accelerating ATP synthesis in the body. Since ATP reserves are quickly depleted, creatine consumption is important to increase their production and provide additional energy. This increase in energy will allow you to gain strength and power during workouts.

Creatine monohydrate will not only improve your physical performance but also promote protein synthesis. This allows not only for improved physical recovery but also for increased muscle volume. It also reduces the feeling of fatigue, allowing you to train more intensely.

Who is creatine for and when should it be used?

By providing energy for workouts and contributing to better recovery, creatine is perfect if you train intensely. This way, you will be ready to tackle every training session.

Creatine use is ideal if you want to make progress because you've reached a plateau. Due to its many benefits, its effect on muscles will allow you to take another step forward, freeing you from the stalemate you've encountered. Since creatine is found almost exclusively in meat or fish, creatine consumption is also great for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.

Creatine monohydrate powder improves physical performance during short but intense series of exercises. To maximize its benefits, it is advisable to consume it before physical activity, i.e., just before training. For optimal effect, a 4-week cycle is recommended, which can be repeated several times a year.

Net content: 317g.

Servings per container: 93. - (3.4g per serving)

Ingredients: Creatine monohydrate

Warnings: Do not use if you are allergic to any of the supplement compounds. The product should not be used as a substitute for a varied and balanced diet. Store in a dry and cool place. Keep out of reach of small children. Protect from direct sunlight.

Best before: date indicated on the package.

Manufacturer: Optimum Nutrition, Inc. Attn: Consumer Affairs Dept. 975 Meridian Lake Drive, Aurora, IL 60504, USA

Distributor: UAB APOLONAS Pavilnionių g. 55, store "Apolonas", Vilnius. www.apolonopapildai.lt. Tel.: +37064520993